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12 MIN DUMBBELL ARM WORKOUT

928,484
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18,030
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Income Estimates for 12 MIN DUMBBELL ARM WORKOUT

Based on this YouTube video's total view count of 928K views and industry-standard rates, the estimated total earning is $650 - $1.85K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About 12 MIN DUMBBELL ARM WORKOUT

Explore 12 MIN DUMBBELL ARM WORKOUT with 928,484 views, 18,030 likes, and 472 comments. Experience the impact of this video content that has captured audience attention.

This quick workout will get your arms burning in only 12 minutes. Get yourself ready with 2 varying weights (we used an 8lb and 20lb dumbbell) and get ready to level up your strength! This workout has short rest periods and mazimizes on all the muscles of the upper body. Make sure to watch for our form and correct yourself when needed. Keep your core braced, and dont forget to breathe. Watch closely for how both Kirra and I breath throughout the exercises. @kirra_mitlo brought the heat with this workout. If you would like to learn more about weight lifting or to level up with your training, check out Kirras Strong Sister Community: https://www.facebook.com/groups/372047431209404/?ref=share_group_link Share how you feel about my new favorite arm workout below in the comments! I cant wait to hear your thoughts. _______ RESULTS Share your progress on TikTok, YouTube or Instagram for a chance to be featured in my next video or on our community Youtube: @growwithjo unified Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_unified _______ SHOP More full length workouts & a monthly schedule: www.growwithjo.com _______ KEEP UP WITH ME INSTAGRAM → https://www.instagram.com/growwithjo/?hl=en FACEBOOK → https://www.facebook.com/growwithjoofficial/ PINTEREST → https://www.pinterest.ca/growwithjo/ TIKTOK → https://www.tiktok.com/@growwithjo?lang=en CONTACT EMAIL → [email protected] _______ DISCLAIMER: All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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