Based on this YouTube video's total view count of 83.1K views and industry-standard rates, the estimated total earning is $58 - $166 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore Your Daily 8 Min Pilates Routine for a Snatched Waist | Lilly Sabri Abs Workout with 83,175 views, 1,282 likes, and 36 comments. Experience the impact of this video content that has captured audience attention.

reDEFINE Phase 2 begins TODAY! Choose your guide, Beginner or Intermediate/Advanced (everyone is welcome), and get thousands of recipes, more workouts to practice and a supportive community training right alongside you. 👉🏼 reDEFINE 6 Week Transformation Challenge: https://bit.ly/reDEFINE_2026 -- Welcome to out Pilates class for a slimmer, stronger waist with 10 exercises, 8 minutes, no equipment needed, Familia 🔥 If you've been searching for waist exercises for women, a slim waist workout, small waist workout, waist training or exercises for a slimmer waist, this class puts all of it in one focused routine you can do at home. Here's the plan: 10 Pilates exercises that work your waist and the deep core muscles supporting it, taught with the form cues I use as a Physiotherapist and Pilates Instructor with 15+ years of experience. Slow, controlled and effective, so every rep counts. Come back to this class a few times a week, and let me know in the comments which exercise felt the most challenging 👇🏼 -- 👩‍🎓 Students get 25% off the LEAN Transformation Method on the LEAN App: https://www.leanwithlilly.com/student?ref=lillysabri 🥤 The supplements & protein bars I use to get results: https://leanwithlilly.com/collections/nutrition?ref=lillysabri 💪 Get your Free Home Workout programs here: https://leanwithlilly.com/pages/Lilly-Sabri-workout-guides?ref=lillysabri 🤍 FOLLOW ME: Instagram: https://instagram.com/lillysabri TikTok: https://www.tiktok.com/@lillysabri?lang=en Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we lose fat. However to get fat loss results I recommend the following: 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles. I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing. Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

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