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10 MINUTE LIGHTWEIGHT DUMBBELL CHEST WORKOUT | NO BENCH NEEDED! Analytics Table
Income Estimates for 10 MINUTE LIGHTWEIGHT DUMBBELL CHEST WORKOUT | NO BENCH NEEDED!
Based on this YouTube video's total view count of 911K views and industry-standard rates, the estimated total earning is $638 - $1.82K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About 10 MINUTE LIGHTWEIGHT DUMBBELL CHEST WORKOUT | NO BENCH NEEDED!
Explore 10 MINUTE LIGHTWEIGHT DUMBBELL CHEST WORKOUT | NO BENCH NEEDED! with 911,188 views, 13,078 likes, and 233 comments. Experience the impact of this video content that has captured audience attention.
Grab some Dumbbells between 5-30lbs and try this 10 Minute Lightweight Dumbbell Chest Workout. Complete two or three times every week. This is a Chest workout you can do anywhere as long as you have access to a pair of lightweight dumbbells. This workout is great for building muscle and torching fat at the same time. Free workouts + early access to the new MIDASMVMT platform: https://www.midasmvmt.com Instagram - @midasmvmt The Only 5 Minute Warm Up You Need Before Any Workout https://youtu.be/hd1KoQmDEZU 00:00 Intro 00:40 Floor Press - Fingers up 01:30 Alt Chest Fly 02:30 Decline Floor Press 03:30 Floor Fly 04:30 Hammer Press 05:30 Alt Side Floor Fly 06:30 Double Chest Fly x Pushup 07:30 Floor Fly x Hammer Press 08:30 Dumbbell Pullover 09:30 Floor Press
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