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Tim Rexius: The Unplugged 5

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About Tim Rexius: The Unplugged 5

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In The Unplugged Five segment of Mick Unplugged, Mick Hunt runs Tim Rexius through the rapid-fire round. Tim's desert-island snack is a surprise, oatmeal cream pies, a lifelong obsession, while his everyday go-to is the Nacho Cheddar Omaha Protein Popcorn he eats by the bag. Asked for one nutrition tip for men over forty, Tim does not hesitate: start creatine now, take it every day, and never stop. He argues the old kidney scare from the nineties is a myth and points to what he sees as major brain benefits, all from a cheap commodity you can now buy in bulk. From there Tim shares what he is reading, the Moments for Men daily devotional he picked up to fight the busyness excuse and feed his faith, plus a sharper entrepreneur read. Then Mick closes with the big one: since he already gifted Tim the D.A.D. acronym, Tim cannot use it, so what one or two words should define him when his story is written? Tim's answer is gratitude, extreme gratitude, and the hope that his kids wear their hearts on their sleeves just like their dad, the guy who gave a thousand chances. Chapters / Timestamps 00:00 - The Unplugged Five: Rapid Fire 00:09 - One Snack on a Deserted Island 00:36 - His Favorite Popcorn 00:55 - The Supplement Every Man Over 40 Needs 02:09 - What Tim Is Reading Right Now 02:54 - The Words That Define Him Key Takeaways Rapid fire, real answers. Tim's desert-island snack is oatmeal cream pies, a lifelong obsession, and his everyday favorite is Nacho Cheddar Omaha Protein Popcorn. His nutrition tip for men over forty: start creatine now and never stop. He calls it cheap, says the old kidney myth is false, and points to major brain benefits. He is feeding both faith and mind, working through the Moments for Men devotional to beat the busyness excuse, plus an entrepreneur read that goes right to the throat. When his story is written, Tim wants one word: gratitude. He hopes his kids are proud to be called just like their dad, the guy who gave a thousand chances. Memorable Quote "Gratitude, extreme levels of gratitude. That to me would mean everything." - Tim Rexius Connect & Discover Tim: Instagram: @timothy_d_rexius Website: timrexius.com Website: omahaproteinpopcorn.com LinkedIn: @timothy-rexius Facebook: @tim.rexius YouTube: @timothydrexius Follow Mick Unplugged Subscribe on YouTube for new episodes every week @MickUnpluggedPodcast Listen on Apple Podcasts and Spotify @MickUnplugged Follow @MickUnplugged on Instagram, LinkedIn, TikTok, and Facebook #MickUnplugged #TimRexius #TheUnpluggedFive #RapidFire #Creatine #Gratitude #OmahaProteinPopcorn #Entrepreneurship #Faith #Podcast

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