みやなりちあき 米粉美容健康料理研究家・グルテンフリー・アレルギー対応料理教室講師
@miyanarichiaki • Joined April 12, 2019
At a glance
みやなりちあき 米粉美容健康料理研究家・グルテンフリー・アレルギー対応料理教室講師 ranks #1,361,265 globally for subscribers (13.1K), #1,577,769 globally for views (1.75M), 374 videos published from JP.
Subscribers
13,100
Views
1,758,993
Videos
374
Charts
Subscribers, views & videos over time
Subscribers gained (weekly) · 6 mo
Views gained (weekly) · 6 mo
Engagement
Avg. views per video
4.70K
Total views ÷ total videos
Views per subscriber
134×
Total views ÷ subscribers
Subs per video
35
Subscribers ÷ total videos
Analytics tables
About
心と体の健康美を科学で解説。 こんにちは。 米粉美容健康研究家のみやなりちあきです。 このチャンネルでは、 ・パンと美容 ・糖化（AGEs） ・血糖値 ・甘いものとの付き合い方 ・食行動心理 ・ホルモン ・ノンオイル米粉パン をテーマに、 論文や公的機関の情報、医師監修の内容も参考にしながら、美容と健康を無理なく続ける方法をわかりやすくお伝えしています。 私は11年以上、 ノンオイル米粉パンを研究し、 「パンを我慢する」のではなく、 パンとの付き合い方を変えることで、美容と健康を楽しむ。 そんな食習慣づくりをお伝えしています。 パン好きでも、 美容も健康もあきらめたくない方へ。 一緒に、美味しく続けられる食習慣…
- Handle
- @miyanarichiaki
- Joined
- April 12, 2019
More features coming
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More features coming
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