小町の日ごろ -お米ダイエット・お米生活-
@komachi-nohigoro • Joined March 12, 2021
At a glance
小町の日ごろ -お米ダイエット・お米生活- ranks #1,624,222 globally for subscribers (9.10K), #1,583,104 globally for views (2.07M), 300 videos published.
Subscribers
9,109
Views
2,078,855
Videos
300
Charts
Subscribers, views & videos over time
Subscribers gained (weekly) · 6 mo
Views gained (weekly) · 6 mo
Engagement
Avg. views per video
6.93K
Total views ÷ total videos
Views per subscriber
228×
Total views ÷ subscribers
Subs per video
30
Subscribers ÷ total videos
Analytics tables
About
食べて痩せ、そしてリバウンドなく維持しています！ 習慣にしたのは「お米生活」 体重−7kg、体脂肪−6%のダイエットに成功。 お米生活歴は5年になりますがリバウンドなく維持しています。 やっと自分に合った食生活・食習慣に出会えました🥹 このチャンネルではお米生活を中心とした 記録・経験談を発信しています🍚 今まで、食事制限や偏った食事での ダイエットを行ってはリバウンドを繰り返し 年々過去最大を更新。。。 この時は知らなかったんです。 ダイエットは″食べることが大事″って。 お米を中心にした 食べることを大事にしたダイエットを始めて 運動なし間食・外食OKで 無理なく、ストレスなくダイエットに成功！ ダイエットで悩ん…
- Handle
- @komachi-nohigoro
- Joined
- March 12, 2021
More features coming
We're working on new analytics and tools. Stay tuned.
More features coming
We're working on new analytics and tools. Stay tuned.
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