班長 布萊恩
@user-slowjogging • Joined September 6, 2014
At a glance
班長 布萊恩 ranks #273,627 globally for subscribers (220K), #328,769 globally for views (51.7M), 387 videos published from TW.
Subscribers
220,226
Views
51,775,552
Videos
387
Charts
Subscribers, views & videos over time
Subscribers gained (weekly) · 6 mo
Views gained (weekly) · 6 mo
Engagement
Avg. views per video
133K
Total views ÷ total videos
Views per subscriber
235×
Total views ÷ subscribers
Subs per video
569
Subscribers ÷ total videos
Analytics tables
About
《我只是個愛運動的素人》 我只是個愛運動的素人，因為跑步受傷的經歷，所以開始學習研究超慢跑的原理，也開始推廣給周圍的朋友們幫助大家一起動起來。我在開始跑步的1-2年間，經歷過2次較嚴重的受傷。也因爲這樣我才開始學習認識自己的身體、學習如何安全的跑步。當時我想知道要如何跑？可以省力、不受傷、又達到運動效果與健康的目的。 《每個人都有自己的速度》 2016年，當我開始認識超慢跑後 ，我知道這一個完全符合不受傷條件的運動；我更開始體會到，追求速度，原來就不是我開始運動的初衷與目的，一味的比較與爭競是造成我身體受傷、抗議的主要原因，跑的也變得不愉快，我開始體會到『每個人都有自己的速度』隨的年齡的改變 你與我的速度是不一樣的。我學會了放慢腳步…
- Handle
- @user-slowjogging
- Joined
- September 6, 2014
More features coming
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More features coming
We're working on new analytics and tools. Stay tuned.
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