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Bret Contreras Glute GuyBret Contreras Glute Guy

Bret Contreras Glute Guy

United States@bretcontreras1  •  Joined April 24, 2008

Live
Sub 537K  |  View 71.0M  |  Video 1.13K
#127,168
#25,374United States
#258,827
#44,639United States

At a glance

Subscribers

Last 29 days

537K

+2K (+0.4%)

Views

Last 29 days

71.0M

+733K (+1.0%)

Videos

Last 29 days

1.13K

+16 (+1.4%)

Charts

Subscribers, views & videos over time

Tap on chart to see values
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Subscribers gained (weekly) · 6 mo

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Views gained (weekly) · 6 mo

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Subs milestone changes (up to 30)

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Views milestone changes (up to 30)

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Engagement

Avg. views per video

62.7K

Total views ÷ total videos

Views per subscriber

132×

Total views ÷ subscribers

Subs per video

474

Subscribers ÷ total videos

Revenue estimate

Details →

Total (all-time): $49.7K – $142K

Daily avg.: $18 – $51

Weekly avg.: $124 – $354

Last 29 days: $513 – $1.46K

Based on estimated $0.7–$2 CPM.

Analytics tables

Analytics Table:Bret Contreras Glute Guy

Date
subscribers
views
videos
Jul 13, 2026
Jul 13
Mon
537K
--
71.0M
+151K
1.13K
+2
Jul 6, 2026
Jul 6
Mon
537K
+1.00K
70.8M
+191K
1.13K
+4
Jun 29, 2026
Jun 29
Mon
536K
--
70.6M
+168K
1.12K
+5
Jun 22, 2026
Jun 22
Mon
536K
+1.00K
70.5M
+206K
1.12K
+5
Jun 15, 2026
Jun 15
Mon
535K
--
70.3M
+217K
1.11K
+4
Jun 14, 2026
Jun 14
Sun
535K
--
70.1M
+155K
1.11K
+3
Jun 1, 2026
Jun 1
Mon
535K
+1.00K
69.9M
+137K
1.11K
+4
May 25, 2026
May 25
Mon
534K
--
69.8M
+184K
1.10K
+4
May 18, 2026
May 18
Mon
534K
+1.00K
69.6M
+224K
1.10K
+4
May 11, 2026
May 11
Mon
533K
--
69.4M
--
1.09K
--

Subscribers gained (weekly)

WeekSubscribers gainedChange vs prev
Jan 1, 2026
1.00K
+1.00K
Jan 5, 2026
0
-1.00K
Jan 12, 2026
1.00K
+1.00K
Jan 19, 2026
1.00K
--
Jan 26, 2026
0
-1.00K
Feb 2, 2026
1.00K
+1.00K
Feb 9, 2026
0
-1.00K
Feb 16, 2026
1.00K
+1.00K
Feb 23, 2026
0
-1.00K
Mar 2, 2026
1.00K
+1.00K
Mar 9, 2026
0
-1.00K
Mar 16, 2026
1.00K
+1.00K
Mar 23, 2026
0
-1.00K
Mar 30, 2026
1.00K
+1.00K
Apr 6, 2026
0
-1.00K
Apr 13, 2026
1.00K
+1.00K

Views gained (weekly)

WeekViews gainedChange vs prev
Jan 1, 2026
77.0K
+77.0K
Jan 5, 2026
200K
+123K
Jan 12, 2026
262K
+61.7K
Jan 19, 2026
239K
-22.8K
Jan 26, 2026
144K
-95.0K
Feb 2, 2026
154K
+10.1K
Feb 9, 2026
217K
+63.0K
Feb 16, 2026
161K
-55.6K
Feb 23, 2026
232K
+70.6K
Mar 2, 2026
163K
-68.7K
Mar 9, 2026
133K
-29.8K
Mar 16, 2026
212K
+78.8K
Mar 23, 2026
194K
-17.9K
Mar 30, 2026
265K
+70.8K
Apr 6, 2026
297K
+31.7K
Apr 13, 2026
613K
+316K

About

Bret Contreras, PhD, CSCS,*D. I want to help you grow your glutes! And delts. And legs. And arms. My expertise involves the glutes, biomechanics, strength, and hypertrophy training. I’m most known for inventing the barbell hip thrust in 2006, but I’ve been lifting for 33 years, personal training for 28 years, and pu…

Joined
April 24, 2008

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