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Bret Contreras Glute GuyBret Contreras Glute Guy

Bret Contreras Glute Guy

United States@bretcontreras1  •  Joined April 24, 2008

Live
Sub 534K  |  View 69.8M  |  Video 1.10K
#125,854
#25,151United States
#254,073
#43,901United States

At a glance

Subscribers

Last 29 days

534K

+2K (+0.4%)

Views

Last 29 days

69.8M

+832K (+1.2%)

Videos

Last 29 days

1.10K

+21 (+1.9%)

Charts

Subscribers, views & videos over time

Tap on chart to see values
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Subscribers gained (weekly) · 6 mo

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Views gained (weekly) · 6 mo

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Subs milestone changes (up to 30)

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Views milestone changes (up to 30)

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Engagement

Avg. views per video

63.0K

Total views ÷ total videos

Views per subscriber

131×

Total views ÷ subscribers

Subs per video

483

Subscribers ÷ total videos

Revenue estimate

Details →

Total (all-time): $48.9K – $139K

Daily avg.: $20 – $57

Weekly avg.: $141 – $402

Last 29 days: $583 – $1.66K

Based on estimated $0.7–$2 CPM.

Analytics tables

Analytics Table:Bret Contreras Glute Guy

Date
subscribers
views
videos
Jun 1, 2026
Jun 1
Mon
534K
--
69.8M
+59.1K
1.10K
+2
May 25, 2026
May 25
Mon
534K
--
69.8M
+184K
1.10K
+4
May 18, 2026
May 18
Mon
534K
+1.00K
69.6M
+224K
1.10K
+4
May 11, 2026
May 11
Mon
533K
--
69.4M
+205K
1.09K
+5
May 4, 2026
May 4
Mon
533K
+1.00K
69.1M
+221K
1.09K
+8
Apr 27, 2026
Apr 27
Mon
532K
--
68.9M
+288K
1.08K
+6
Apr 20, 2026
Apr 20
Mon
532K
+2.00K
68.6M
+693K
1.08K
+9
Apr 13, 2026
Apr 13
Mon
530K
+1.00K
67.9M
+613K
1.07K
+17
Apr 6, 2026
Apr 6
Mon
529K
--
67.3M
+297K
1.05K
+19
Mar 30, 2026
Mar 30
Mon
529K
--
67.0M
--
1.03K
--

Subscribers gained (weekly)

WeekSubscribers gainedChange vs prev
Dec 1, 2025
1.00K
+1.00K
Dec 8, 2025
0
-1.00K
Dec 15, 2025
1.00K
+1.00K
Dec 22, 2025
0
-1.00K
Dec 29, 2025
0
--
Jan 1, 2026
1.00K
+1.00K
Jan 5, 2026
0
-1.00K
Jan 12, 2026
1.00K
+1.00K
Jan 19, 2026
1.00K
--
Jan 26, 2026
0
-1.00K
Feb 2, 2026
1.00K
+1.00K
Feb 9, 2026
0
-1.00K
Feb 16, 2026
1.00K
+1.00K
Feb 23, 2026
0
-1.00K
Mar 2, 2026
1.00K
+1.00K
Mar 9, 2026
0
-1.00K

Views gained (weekly)

WeekViews gainedChange vs prev
Dec 1, 2025
264K
+264K
Dec 8, 2025
274K
+9.40K
Dec 15, 2025
138K
-135K
Dec 22, 2025
125K
-12.6K
Dec 29, 2025
59.7K
-66.1K
Jan 1, 2026
77.0K
+17.3K
Jan 5, 2026
200K
+123K
Jan 12, 2026
262K
+61.7K
Jan 19, 2026
239K
-22.8K
Jan 26, 2026
144K
-95.0K
Feb 2, 2026
154K
+10.1K
Feb 9, 2026
217K
+63.0K
Feb 16, 2026
161K
-55.6K
Feb 23, 2026
232K
+70.6K
Mar 2, 2026
163K
-68.7K
Mar 9, 2026
133K
-29.8K

About

Bret Contreras, PhD, CSCS,*D. I want to help you grow your glutes! And delts. And legs. And arms. My expertise involves the glutes, biomechanics, strength, and hypertrophy training. I’m most known for inventing the barbell hip thrust in 2006, but I’ve been lifting for 33 years, personal training for 28 years, and pu…

Handle
@bretcontreras1
Joined
April 24, 2008

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