Maki 【アラフィフが本気でダイエット】
@makihashizume5355 • Joined April 28, 2022
At a glance
Maki 【アラフィフが本気でダイエット】 ranks #638,535 globally for subscribers (62.9K), #428,057 globally for views (33.9M), 897 videos published from JP.
Subscribers
62,946
Views
33,988,683
Videos
897
Charts
Subscribers, views & videos over time
Subscribers gained (weekly) · 6 mo
Views gained (weekly) · 6 mo
Engagement
Avg. views per video
37.8K
Total views ÷ total videos
Views per subscriber
540×
Total views ÷ subscribers
Subs per video
70
Subscribers ÷ total videos
Analytics tables
About
アラフィフダイエッターのMAKIです。50代でもマイナス9kg達成🔥 巣ごもり生活を理由にして運動もせず、食べることばかりを楽しみに生きていたここ数年間… 気が付けばなんと体重7kg増！ベスト体重からは10kg増という恐ろしい結果に… 驚異的なスピードで増えていく脂肪と戦うべく、重い腰を上げてダイエットを決意。 スタート時2021年9月は身長156cm 体重57.4kg 体脂肪率34% 50代はなかなか痩せないと言われつつも、食事管理と筋トレメインで基礎代謝を上げるべく努力した結果 半年間で－5kg達成 体重52kg、体脂肪率24% 1年後に－8㎏達成しました！ 現在は体重48～49kg体脂肪21%台 最近はボディメイクを中…
- Handle
- @makihashizume5355
- Joined
- April 28, 2022
More features coming
We're working on new analytics and tools. Stay tuned.
More features coming
We're working on new analytics and tools. Stay tuned.
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