北木健身治療師 Kopi
@beiimu • Joined July 9, 2021
At a glance
北木健身治療師 Kopi ranks #172,354 globally for subscribers (392K), #431,324 globally for views (34.2M), 215 videos published from TW.
Subscribers
392,000
Views
34,211,164
Videos
215
Charts
Subscribers, views & videos over time
Subscribers gained (weekly) · 6 mo
Views gained (weekly) · 6 mo
Engagement
Avg. views per video
159K
Total views ÷ total videos
Views per subscriber
87×
Total views ÷ subscribers
Subs per video
1.82K
Subscribers ÷ total videos
Analytics tables
About
歡迎您來到我的頻道！ (北木就是台語父母的意思) 我是物理治療師Kopi (陳宗霖)，同時也是中高齡的體適能教練，和「無齡健身」的書籍作者。 我的頻道會陪你增肌抗老、擺脫痠痛、打造能用一輩子的身體！ 我過去曾在醫療、長照、和健身房工作，見證過許多因為持續運動而改變人生的病人，包括我自己的父母。 我創立北木健身，希望能幫助更多中高齡朋友 1️⃣擺脫對藥物的依賴 (運動即是良藥) 2️⃣用最貼近生活的方式養成運動習慣 (跟練居家運動影片) 3️⃣重新找回行動的自由與身體的自信 (循序漸進的進步) 不管你是正在復健中、想預防退化，或只是單純想變得更健康， 我都會用最平易近人的方式，陪你一起練出更健康的自己。 『老化就像海浪，我們無法阻止海…
- Handle
- @beiimu
- Joined
- July 9, 2021
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More features coming
We're working on new analytics and tools. Stay tuned.
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