【理学療法士による動作改善トレーニング】L-fit.
@l-fit.5616 • Joined January 20, 2018
At a glance
【理学療法士による動作改善トレーニング】L-fit. ranks #1,028,180 globally for subscribers (25.0K), #1,433,508 globally for views (2.37M), 208 videos published from JP.
Subscribers
25,086
Views
2,373,589
Videos
208
Charts
Subscribers, views & videos over time
Subscribers gained (weekly) · 6 mo
Views gained (weekly) · 6 mo
Engagement
Avg. views per video
11.4K
Total views ÷ total videos
Views per subscriber
95×
Total views ÷ subscribers
Subs per video
121
Subscribers ÷ total videos
Analytics tables
About
『理学療法士による動きに特化したトレーニング』 怪我予防・リハビリ・パフォーマンスアップのために必要な、 体の機能や動きを高めるトレーニングを紹介します。 私たちが提供するトレーニングは、ただ柔らかくする、ただ筋肉をつけるということではなく、動ける幅を広げる動的柔軟性の改善や全身の筋肉を連動させることで、本来持っている筋力を最大限発揮することができると考えます。 そのため、トレーニングでは単に筋力を強化することだけでなく、 適切なタイミングで、適切な方向に、適切に出力することで動作改善を図ります。 また自分の身体を思うように動かせる能力「身体操作能力」を高め、効率的に動ける体を獲得していくためのトレーニングを提供しています。…
- Handle
- @l-fit.5616
- Joined
- January 20, 2018
More features coming
We're working on new analytics and tools. Stay tuned.
More features coming
We're working on new analytics and tools. Stay tuned.
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