ダイエット料理研究家りさのおうちごはん
@ダイエット料理研究家りさ • Joined December 8, 2019
At a glance
ダイエット料理研究家りさのおうちごはん ranks #1,648,917 globally for subscribers (8.64K), #2,067,298 globally for views (898K), 173 videos published.
Subscribers
8,640
Views
898,725
Videos
173
Charts
Subscribers, views & videos over time
Subscribers gained (weekly) · 6 mo
Views gained (weekly) · 6 mo
Engagement
Avg. views per video
5.19K
Total views ÷ total videos
Views per subscriber
104×
Total views ÷ subscribers
Subs per video
50
Subscribers ÷ total videos
Analytics tables
About
食事だけを変えて13kg痩せた、私の痩せるおうちごはんを紹介しています😊 その間、運動は一切していません。 その日食べたいものを自分なりにヘルシーに美味しく作って、毎日美味しく＆楽しくダイエットに向き合ってます🍎 ✴︎りさのプロフィール✴︎ 1996年7月22日生まれ 29歳 152㎝ 骨格ウェーブ 食事改善でゆるーりと【52kg→39kg】の減量達成✨ 現在は40kg前後をキープしています☺️ ストレスフリーでありたいので。あまり体重は気にせずに見た目で体型管理をしています♪ 【私がスリムな体を目指す目的🌙】 1心身ともに健康的で綺麗になるために。 2罪悪感を抱かずに食事を楽しく味わうために。 3着たい服をいつまでも着…
- Handle
- @ダイエット料理研究家りさ
- Joined
- December 8, 2019
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More features coming
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