De La ANSIEDAD a La TRANQUILIDAD | Enfoque ESTOICO.
Published March 22, 2025
Views 3.42K | Likes 4 | Comments 10
At a glance
Views
3,420
Likes
4
Comments
10
Performance vs. channel
Outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
En este video, te comparto un enfoque práctico para entender y manejar la ansiedad, aprendiendo a observarla sin juicio, aceptar lo incontrolable, y cultivar la calma en tu vida diaria. No necesitas ser perfecto ni controlar todo; solo necesitas aplicar estos principios para empezar a navegar las tormentas mentales con…
- Published
- March 22, 2025
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.