22:11Long-form

당뇨약 먹어도 혈당이 안 잡힌다면, 매일 먹는 ‘이 음식’부터 확인하세요

Published May 26, 2026

Views 1.02K  |  Likes 2  |  Comments 0
Views#2,082,445Global
Views#719,388Unknown country

Channel

명의의 시선명의의 시선
2.52K subs85 videosApr 2026

This video has 1.03K views and 2 likes, ranking #2,082,445 globally among tracked YouTube videos by view count.

At a glance

Views

1,029

Likes

2

Comments

0

Performance vs. channel

Outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $1 – $2

Based on estimated $0.7–$2 CPM.

About

당뇨 관리를 위해 약을 챙기고, 운동도 하고, 나름 식단도 조심하는데 혈당이 생각처럼 잡히지 않는 분들이 많습니다. 그런데 문제는 의지 부족이 아닐 수 있습니다. 오히려 우리가 “건강식”이라고 믿고 매일 먹는 음식이 식후 혈당을 빠르게 올리고 있을 수 있습니다. 대표적으로 흰쌀밥, 빵, 면, 과자, 달달한 음료처럼 정제 탄수화물과 당류가 많은 음식은 식후 혈당을 급격하게 올릴 수 있습니다. 또 오트밀, 과일, 시리얼처럼 겉보기에는 건강해 보이는 음식도 제품 형태나 먹는 양, 함께 먹는 조합에 따라 혈당 부담이 커질 수 있습니다. 당뇨 관리에서 중요한 건 무조건…

Published
May 26, 2026
Made for kids
No

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View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

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How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

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