A Simple Way to Break a Bad Habit | Judson Brewer | TED
Published February 24, 2016
Views 16.4M | Likes 325K | Comments 5.63K
At a glance
Views
16,415,658
Likes
325,200
Comments
5,631
Performance vs. channel
Outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized Talk recommendations and more. Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction — from smoking to overeating to all those o…
- Published
- February 24, 2016
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.