4:57Long-form

Why Short Breaks Restore Focus (The Science of the Pause) #ShortBreaks

United StatesPublished July 15, 2026

Views 1.40K  |  Likes 4  |  Comments 0
Views#2,032,843Global
Views#373,275United States

Channel

Dr. Lisa Nezneski | Healthy Mindful SelfDr. Lisa Nezneski | Healthy Mindful Self
3K subs1.04K videosDec 2021

Ranked #2,032,843 globally by view count, this video has accumulated 1.40K views since it was published on Jul 15, 2026.

Views, likes & comments over time

Hover or tap the chart to see values

Views gained (weekly) · 6 mo

Likes gained (weekly) · 6 mo