The Problem With Ab Workouts
Published February 3, 2024
This video has 11.5M views and 548K likes, ranking #493,977 globally among tracked YouTube videos by view count.
At a glance
Views
11,558,369
Likes
548,192
Comments
2,927
Performance vs. channel
Outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
Most fitness influencers focus on fast-paced fat burning workouts that don't actually build your six-pack. Instead, you'd be much better off using progressive overload training with weighted crunches and leg raises. By gradually increasing the weight or reps each week, your abs will truly pop the next time you cut down…
- Published
- February 3, 2024
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
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How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
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