【8分腸活】寝たまま腸もみ&ストレッチでデトックス〜便秘解消 | 自律神経が整う| 下腹ぽっこり解消
Published February 16, 2026
This video has 390K views and 3.55K likes, ranking #5,306,475 globally among tracked YouTube videos by view count.
At a glance
Views
390,910
Likes
3,551
Comments
95
Performance vs. channel
Outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
布団の上で寝る前や朝起きた時にやるだけで、溜まった老廃物をスッキリ流し、代謝の良い「痩せ体質」も目指せるよ！✨ ✔️なぜこの動画が「便秘解消」に効果的？ ①腸の「スイッチ」をオンにするから！ 脳や神経に働きかけ、お休みモードだった腸を内側から起こします。専門的な神経（迷走神経など）を刺激する構成なので、自然に腸が動き出すスイッチが入ります🧠✨ ②溜まったものを出口へ「エスコート」するから！ 大腸の形に沿って直接もみほぐし、ストレッチで腸を雑巾のようにギュッと絞ります！渋滞している便を、物理的にスムーズに出口へと導いてあげるイメージ！ ③腸が一番元気に働く「環境」を作るから！ 実は、腸はリラックスしている時に一番働きます🌱こ…
- Published
- February 16, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
Frequently asked questions
How accurate are these YouTube video analytics?
View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.
What is the outlier score?
How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
What is engagement rate and how is it calculated?
Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.
How is the revenue estimate calculated?
It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.
Is this YouTube video analytics checker free?
Yes. You get 10 free channel and video analytics lookups per rolling hour without an account — logging in, which is also free, removes that limit entirely.