11:06Long-form

10 Min Recovery/Reset Routine for Tight, Stiff Muscles [Follow Along]

United StatesPublished February 5, 2026

Views 115K  |  Likes 2.44K  |  Comments 78
Views#12,314,851Global
Views#2,379,101United States

Channel

Tone and TightenTone and Tighten
3.36M subs•838 videos•Jun 2013

At a glance

Views

115,610

Likes

2,447

Comments

78

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $81 – $231

Based on estimated $0.7–$2 CPM.

About

Recovery and reset stretching routine to relax tight, stiff muscles and help your body move better! This follow-along stretching and mobility routine focuses on the five areas people hold the most tension — neck, shoulders, lower back, hips, and hamstrings. Led by Dr. Jared Beckstrand, physical therapist, this routine …

Published
February 5, 2026
Made for kids
No

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How 10 Min Recovery/Reset Routine for Tight, Stiff Muscles [Follow Along] is doing

It has 115K views in total. It ranks #12,314,851 among tracked YouTube videos by views.

Key facts about 10 Min Recovery/Reset Routine for Tight, Stiff Muscles [Follow Along]

Total views
115K
Total likes
2.44K
Total comments
78
Published
February 5, 2026
Global rank by views
#12,314,851

Frequently asked questions

How many views does 10 Min Recovery/Reset Routine for Tight, Stiff Muscles [Follow Along] have?

10 Min Recovery/Reset Routine for Tight, Stiff Muscles [Follow Along] has 115,610 views, 2,447 likes and 78 comments, ranking #12,314,851 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.