STRENGTH Workout with DUMBBELLS for Women over 50 ⚡️
Published July 16, 2020
Views 137K | Likes 1.94K | Comments 0
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About
Let’s get STRONG with this surprisingly simple and squat-free STRENGTH WORKOUT, designed especially for women over 50! Chock full of complex exercises that are effective and efficient, we’re working at a MODERATE pace with moderate weights and getting maximum benefit. While we’re working, we’re chatting about *how* y…
- Published
- July 16, 2020
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.