8:44Long-form

【有酸素×体操】7分立ったまま有酸素×体操で代謝を上げよう!朝や運動前、生理の時にも!

JapanPublished October 8, 2025

Views 739K  |  Likes 4.75K  |  Comments 264
Views#5,887,956Global
Views#142,217Japan

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Marina TakewakiMarina Takewaki
4.46M subs•1.18K videos•Dec 2018

Ranked #5,887,956 globally by view count, this video has accumulated 739K views since it was published on Oct 8, 2025.

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