零基础瑜伽Beginner yoga|Ep. 6 蛇式上犬体式对比, Cobra vs Upward Dog 改善圆肩驼背
Published August 5, 2020
Views 17.3K | Likes 434 | Comments 11
At a glance
Views
17,309
Likes
434
Comments
11
Performance vs. channel
Outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
眼镜蛇式和上犬式长得非常像，很容易混淆。这期视频会对比两个体式： 眼镜蛇式：0`39`` 上犬式：3`00`` 还有怎么去选择：4`45`` 经常练习这两个式子也有助于改善驼背，增加脊椎的柔韧性，一起来get吧！ 后期制作：三虎； 👉 微博 & 公众号：跟鹅练瑜伽 👉 Email：[email protected] ❤️ 喜欢的话 记得订阅 打开小铃铛哦 我们每周三更新 欢迎点赞，分享，评论，期待与你相遇！
- Published
- August 5, 2020
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.