How To Do Cardio (Without Losing Muscle)
Published September 21, 2024
At a glance
Views
9,960,301
Likes
443,188
Comments
3,101
Performance vs. channel
All-time outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
"Cardio is killing your gains!" Probably not. Early science said that because weight lifting is anabolic and cardio is catabolic, then cardio will burn your muscle away. But since then, higher quality, long-term research has shown you can balance cardio and lifting, as long as you do three things: First: you do yo…
- Published
- September 21, 2024
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
How How To Do Cardio (Without Losing Muscle) is doing
It has 9.96M views in total. It ranks #851,247 among tracked YouTube videos by views.
Key facts about How To Do Cardio (Without Losing Muscle)
- Total views
- 9.96M
- Total likes
- 443K
- Total comments
- 3.10K
- Published
- September 21, 2024
- Global rank by views
- #851,247
Frequently asked questions
How many views does How To Do Cardio (Without Losing Muscle) have?
How To Do Cardio (Without Losing Muscle) has 9,960,301 views, 443,188 likes and 3,101 comments, ranking #851,247 among tracked YouTube videos by views.
How accurate are these YouTube video analytics?
View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.
What is the outlier score?
How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
What is engagement rate and how is it calculated?
Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.
How is the revenue estimate calculated?
It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.
Is this YouTube video analytics checker free?
Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.