
Roti and rice?
Published June 4, 2024
Views 348K | Likes 1.21K | Comments 14
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Nutritional Content: 100 grams of cooked rice: • Calories: ~130 kcal • Carbohydrates: ~28 grams • Protein: ~2.7 grams • Fat: ~0.3 grams • Fiber: ~0.4 grams 4 rotis (whole wheat, medium size, approximately 30 grams each): • Calories: ~280 kcal • Carbohydrates: ~60 grams • Protein: ~8 grams • Fat: ~4 grams …
- Published
- June 4, 2024
- Made for kids
- No
More features coming
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