散亂與無聊的終極解藥：端正身姿，在呼氣中消融於輕安 | Synchronizing Mind and Body into "Shinjang"
Published May 29, 2026
At a glance
Views
3,944
Likes
124
Comments
3
Performance vs. channel
All-time outlier score
Engagement rate
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現代生活就像一場失去重心的大亂鬥，我們總是激進地匆忙趕路，最後卻在混亂的邊緣求生存，甚至在心理治療師的長板凳上找到自己 。你是不是也寄希望於尋找某種「靈丹妙藥」或捷徑，渴望當場瞬間開悟？ 本視頻為尊貴的邱陽·創巴仁波切於 1978 年 7 月 17 日在科羅拉多博爾德那洛巴學院發表的傳奇系列講座《禪修的理論與實踐》第一講 。 仁波切以其一貫直言不諱、幽默且犀利的風格，直擊現代人把禪修當成「阿司匹林」的「精神唯物」痛點 。他親自拆解「奢摩他（安住於平和）」的實踐核心 ： 1. 如何與自己共處： 禪修不是為了追求特定效驗，而是與最貼近自己的「身」和「心」原材料一起工作 。 2. 對治兩大極端： 精準解讀「懈怠」（…
- Published
- May 29, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
How 散亂與無聊的終極解藥：端正身姿，在呼氣中消融於輕安 | Synchronizing Mind and Body into "Shinjang" is doing
It has 3.94K views in total. It ranks #13,617,047 among tracked YouTube videos by views.
Key facts about 散亂與無聊的終極解藥：端正身姿，在呼氣中消融於輕安 | Synchronizing Mind and Body into "Shinjang"
- Total views
- 3.94K
- Total likes
- 124
- Total comments
- 3
- Published
- May 29, 2026
- Global rank by views
- #13,617,047
Frequently asked questions
How many views does 散亂與無聊的終極解藥：端正身姿，在呼氣中消融於輕安 | Synchronizing Mind and Body into "Shinjang" have?
散亂與無聊的終極解藥：端正身姿，在呼氣中消融於輕安 | Synchronizing Mind and Body into "Shinjang" has 3,944 views, 124 likes and 3 comments, ranking #13,617,047 among tracked YouTube videos by views.
How accurate are these YouTube video analytics?
View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.
What is the outlier score?
How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
What is engagement rate and how is it calculated?
Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.
How is the revenue estimate calculated?
It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.
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