9:20Long-form

The Only Dumbbell Lateral Raise Guide You Need (For Side Delt Growth)

United StatesPublished April 20, 2026

Views 211K  |  Likes 6.05K  |  Comments 216
Views#10,170,776Global
Views#1,998,012United States

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Renaissance PeriodizationRenaissance Periodization
3.9M subs•4.45K videos•May 2012

Ranked #10,170,776 globally by view count, this video has accumulated 211K views since it was published on Apr 20, 2026.

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