【前編】睡眠時間 7時間未満で14％、9時間以上で34％!?睡眠と死亡リスクの研究 No.667
Published September 30, 2026
At a glance
Views
103,755
Likes
556
Comments
21
Performance vs. channel
All-time outlier score
Engagement rate
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About
今回は「理想的な睡眠」を考える前編として、睡眠時間と睡眠の規則性について解説します。研究では、7〜8時間程度の睡眠を基準に、短すぎる睡眠・長すぎる睡眠と総死亡リスクとの関連が報告されています。さらに注目したいのが「毎日同じ時間に寝て、同じ時間に起きる」という睡眠の規則性。睡眠時間だけでは見えてこない、生活リズムと健康との関係を医師が研究をもとに紹介します。後編では、いよいよ睡眠と腸内環境の関係を解説します。 ※本動画は一般的な健康情報の提供を目的としており、個々の健康状態に応じた診断・治療を行うものではありません。 📱 【内視鏡チャンネル 公式SNS】 日々の発信や最新情報はこちらから！ 🎵 TikTok：https://ti…
- Published
- September 30, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
How 【前編】睡眠時間 7時間未満で14％、9時間以上で34％!?睡眠と死亡リスクの研究 No.667 is doing
It has 103K views in total. It ranks #11,926,108 among tracked YouTube videos by views.
Key facts about 【前編】睡眠時間 7時間未満で14％、9時間以上で34％!?睡眠と死亡リスクの研究 No.667
- Total views
- 103K
- Total likes
- 556
- Total comments
- 21
- Published
- September 30, 2026
- Global rank by views
- #11,926,108
Frequently asked questions
How many views does 【前編】睡眠時間 7時間未満で14％、9時間以上で34％!?睡眠と死亡リスクの研究 No.667 have?
【前編】睡眠時間 7時間未満で14％、9時間以上で34％!?睡眠と死亡リスクの研究 No.667 has 103,755 views, 556 likes and 21 comments, ranking #11,926,108 among tracked YouTube videos by views.
How accurate are these YouTube video analytics?
View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.
What is the outlier score?
How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
What is engagement rate and how is it calculated?
Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.
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