Biceps Concentration Curl Variation (HITS CHEST TOO!!)
Published October 18, 2014
This video has 191K views and 5.33K likes, ranking #3,831,536 globally among tracked YouTube videos by view count.
At a glance
Views
191,160
Likes
5,334
Comments
247
Performance vs. channel
Outlier score
Engagement rate
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About
Build ripped athletic biceps and a bigger chest in 90 days http://athleanx.com/x/pure-athletic-muscle Concentration curls meet pec crossovers. If you want to build bigger bigger biceps and a more muscular chest, you will have to intensely train both muscle groups. That said, what if there was an exercise that targe…
- Published
- October 18, 2014
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
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How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
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