Simple Seated Core Strengthening Workout For Seniors | More Life Health
Published August 6, 2018
This video has 2.01M views and 21.1K likes, ranking #2,426,024 globally among tracked YouTube videos by view count.
At a glance
Views
2,017,048
Likes
21,111
Comments
715
Performance vs. channel
Outlier score
Engagement rate
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About
In this video, I will guide you through a gentle and effective seated workout designed specifically for seniors. These core strengthening exercises can be done from the comfort of your chair, making them perfect for beginners or those looking to maintain fitness. The movements focus on improving stability, balance, and…
- Published
- August 6, 2018
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
Frequently asked questions
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How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
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