【朝夜8分】寝たまま全身ストレッチでガチガチの体をほぐそう！【疲労回復/反り腰改善/腰痛予防】
Published September 17, 2025
At a glance
Views
1,179,437
Likes
9,115
Comments
231
Performance vs. channel
All-time outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
0:00 オープニング 0:22 フルボディストレッチ：体側、肩、背中、脚全体 効果：全身の血流促進／代謝アップ／可動域の向上／リフレッシュ効果 1:03 前もものストレッチ：大腿四頭筋、股関節前面 効果：反り腰・骨盤前傾の改善／姿勢の安定化／脚のむくみ軽減 2:25 胸と肩のストレッチ：大胸筋、三角筋前部、肩甲骨周囲 効果：巻き肩・猫背の改善／深い呼吸がしやすくなる／肩の可動性向上 3:47 4の字ストレッチ：中臀筋、大臀筋、梨状筋、股関節外旋筋群 効果：股関節の柔軟性向上／腰痛予防／坐骨神経痛の軽減／骨盤の安定 5:10 ハムストリングス：ハムストリングス、ふくらはぎ 効果：太もも裏…
- Published
- September 17, 2025
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
How 【朝夜8分】寝たまま全身ストレッチでガチガチの体をほぐそう！【疲労回復/反り腰改善/腰痛予防】 is doing
It has 1.17M views in total. It ranks #4,577,860 among tracked YouTube videos by views.
Key facts about 【朝夜8分】寝たまま全身ストレッチでガチガチの体をほぐそう！【疲労回復/反り腰改善/腰痛予防】
- Total views
- 1.17M
- Total likes
- 9.11K
- Total comments
- 231
- Published
- September 17, 2025
- Global rank by views
- #4,577,860
Frequently asked questions
How many views does 【朝夜8分】寝たまま全身ストレッチでガチガチの体をほぐそう！【疲労回復/反り腰改善/腰痛予防】 have?
【朝夜8分】寝たまま全身ストレッチでガチガチの体をほぐそう！【疲労回復/反り腰改善/腰痛予防】 has 1,179,437 views, 9,115 likes and 231 comments, ranking #4,577,860 among tracked YouTube videos by views.
How accurate are these YouTube video analytics?
View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.
What is the outlier score?
How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
What is engagement rate and how is it calculated?
Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.
How is the revenue estimate calculated?
It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.
Is this YouTube video analytics checker free?
Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.