BEASTMODE LEG DAY - Intense Leg Workout with Dumbbells | Day 1
Published July 19, 2021
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Yes! It’s Beastmode LEG DAY! Focusing on the quads however hamstrings and glutes will be involved throughout! For this lower body workout, you will need a pair of dumbbells, a yoga block/thick book (optional as this is simply to target the quads that bit more during squats and for greater range of motion in rear st…
- Published
- July 19, 2021
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.