Bench Press Grip Widths & Muscles Worked
Published September 13, 2024
At a glance
Views
7,212,122
Likes
179,682
Comments
298
Performance vs. channel
All-time outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
Varying your bench press grip width shifts the focus on different muscle groups. The main muscles involved are the chest, shoulders (specifically the anterior deltoids), and triceps. A narrow grip emphasizes the triceps, but as your grip widens, triceps involvement decreases while chest and shoulder activation increase…
- Published
- September 13, 2024
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
How Bench Press Grip Widths & Muscles Worked is doing
It has 7.21M views in total. It ranks #1,164,801 among tracked YouTube videos by views.
Key facts about Bench Press Grip Widths & Muscles Worked
- Total views
- 7.21M
- Total likes
- 179K
- Total comments
- 298
- Published
- September 13, 2024
- Global rank by views
- #1,164,801
Frequently asked questions
How many views does Bench Press Grip Widths & Muscles Worked have?
Bench Press Grip Widths & Muscles Worked has 7,212,122 views, 179,682 likes and 298 comments, ranking #1,164,801 among tracked YouTube videos by views.
How accurate are these YouTube video analytics?
View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.
What is the outlier score?
How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
What is engagement rate and how is it calculated?
Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.
How is the revenue estimate calculated?
It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.
Is this YouTube video analytics checker free?
Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.