0:44Shorts

How To ACTUALLY Do Lunges (Feat. The “Rock”)

United StatesPublished May 21, 2026

Views 658K  |  Likes 9.07K  |  Comments 123
Views#3,575,713Global
Views#782,467United States

Channel

ATHLEAN-X™ATHLEAN-X™
14.3M subs•1.72K videos•Dec 2006

This video has 658K views and 9.07K likes, ranking #3,575,713 globally among tracked YouTube videos by view count.

At a glance

Views

658,034

Likes

9,078

Comments

123

Performance vs. channel

Outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $461 – $1.31K

Based on estimated $0.7–$2 CPM.

About

If you stopped doing lunges because the balance requirement keeps you from using enough weight to actually build your legs, you’re going to love this fix. Whether you’re doing dumbbell lunges or barbell lunges, the way you step makes all the difference. The biggest mistake people make on lunges is keeping their feet t…

Published
May 21, 2026
Made for kids
No

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How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

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Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

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