36:34Long-form

【若返るための3つのヒント】ミトコンドリアを鍛えよ/老化負債のメカニズム/リズムが大切/臓器若返りの「三種の神器」/12時間の空腹を/断食は効果的/ホルモン三銃士/スペインが世界一健康な理由

JapanPublished February 4, 2025

Views 568K  |  Likes 7.23K  |  Comments 220
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4.1M subs•5.65K videos•Feb 2022

Ranked #6,626,080 globally by view count, this video has accumulated 568K views since it was published on Feb 4, 2025.

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