17:30Long-form

El ejercicio que más ALARGA la vida NO es caminar: son 3 PISOS al día (bajarlos es MEJOR)

SpainPublished September 29, 2026

Views 271K  |  Likes 5.61K  |  Comments 202
Views#8,981,907Global
Views#179,664Spain

Channel

Dr. Borja BanderaDr. Borja Bandera
1.92M subs•2.29K videos•Mar 2017

At a glance

Views

271,969

Likes

5,615

Comments

202

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $190 – $544

Based on estimated $0.7–$2 CPM.

About

#salud #doctor #escaleras Caminar es la base, pero subir escaleras hace cosas que caminar no consigue: cada escalón te obliga a levantar tu peso 17 centímetros contra la gravedad, dispara el gasto energético a 8-10 METs (el doble o el triple que un paseo), recluta las fibras rápidas que perdemos con la edad y entrena…

Published
September 29, 2026
Made for kids
No

More features coming

We're working on new analytics and tools. Stay tuned.

How El ejercicio que más ALARGA la vida NO es caminar: son 3 PISOS al día (bajarlos es MEJOR) is doing

It has 271K views in total. It ranks #8,981,907 among tracked YouTube videos by views.

Key facts about El ejercicio que más ALARGA la vida NO es caminar: son 3 PISOS al día (bajarlos es MEJOR)

Total views
271K
Total likes
5.61K
Total comments
202
Published
September 29, 2026
Global rank by views
#8,981,907

Frequently asked questions

How many views does El ejercicio que más ALARGA la vida NO es caminar: son 3 PISOS al día (bajarlos es MEJOR) have?

El ejercicio que más ALARGA la vida NO es caminar: son 3 PISOS al día (bajarlos es MEJOR) has 271,969 views, 5,615 likes and 202 comments, ranking #8,981,907 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.