Ioannis – 21 Min Full Body Dumbbell Strength | Build Total-Body Power at Home
Published June 23, 2026
Views 10 | Likes 2 | Comments 0
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About
Challenge your entire body with this efficient 21-minute dumbbell strength workout led by Coach Ioannis. You'll move through powerful upper-body, lower-body, and core-focused exercises designed to build strength, improve endurance, and boost overall fitness. Perfect for anyone looking for a quick yet effective full-bod…
- Published
- June 23, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.