How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
Published December 13, 2019
Views 5.20M | Likes 119K | Comments 2.43K
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Comments
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About
"Why is it that some people are more vulnerable to life's slings and arrows and others more resilient?" In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection, insight, and purpose. Richard D…
- Published
- December 13, 2019
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.