This 7-minute workout is all you need to get in shape
Published March 29, 2017
This video has 186K views and 3.09K likes, ranking #5,242,435 globally among tracked YouTube videos by view count.
At a glance
Views
186,518
Likes
3,090
Comments
23
Performance vs. channel
Outlier score
Engagement rate
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About
This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym. According a study published in the American College of Science and Medicine's Health & Fitness Journal, the combination of aerobic and resistance training performed at a high-intensity can be extremely effective. The stu…
- Published
- March 29, 2017
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
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How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
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