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【3分ストレッチ】運動前・出勤前に!立ったまま全身のスイッチON!朝・筋トレ・ランニング前にもおすすめの動的ストレッチ

JapanPublished August 3, 2026

Views 226K  |  Likes 2.17K  |  Comments 86
Views#9,820,245Global
Views#248,034Japan

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Marina TakewakiMarina Takewaki
4.46M subs•1.18K videos•Dec 2018

Ranked #9,820,245 globally by view count, this video has accumulated 226K views since it was published on Aug 3, 2026.

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