Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Essentials
Published February 26, 2026
At a glance
Views
101,569
Likes
2,457
Comments
168
Performance vs. channel
All-time outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
See Andrew Huberman live in New York, Los Angeles & San Francisco: https://go.hubermanlab.com/protocols-event In this Huberman Lab Essentials episode, I explore how different wavelengths of light affect the human body and how light exposure can improve sleep quality, mood and daytime alertness while supporting health…
- Published
- February 26, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
How Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Essentials is doing
It has 101K views in total. It ranks #12,668,995 among tracked YouTube videos by views.
Key facts about Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Essentials
- Total views
- 101K
- Total likes
- 2.45K
- Total comments
- 168
- Published
- February 26, 2026
- Global rank by views
- #12,668,995
Frequently asked questions
How many views does Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Essentials have?
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Essentials has 101,569 views, 2,457 likes and 168 comments, ranking #12,668,995 among tracked YouTube videos by views.
How accurate are these YouTube video analytics?
View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.
What is the outlier score?
How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
What is engagement rate and how is it calculated?
Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.
How is the revenue estimate calculated?
It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.
Is this YouTube video analytics checker free?
Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.