Don't Do Biceps Curls Like This ❌
Published November 25, 2021
Views 13.1M | Likes 443K | Comments 2.52K
At a glance
Views
13,120,882
Likes
443,635
Comments
2,523
Performance vs. channel
Outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
Quick basic tip for optimizing your biceps curls during biceps workouts in order to build bigger arms. Focus on maximizing elbow flexion rather than just loading up a bunch of weight and heaving it from point A to B. This will help you maximize biceps growth since elbow flexion is their main function. Apply this tip t…
- Published
- November 25, 2021
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.