一日を始めるための7つの強力な朝の習慣｜人生に活かす仏教の智慧
Published May 9, 2025
This video has 4 views and 2 likes, ranking #2,574,652 globally among tracked YouTube videos by view count.
At a glance
Views
4
Likes
2
Comments
0
Performance vs. channel
Outlier score
Engagement rate
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About
🌅 エネルギーと平和、集中力に満ちた一日を始めるための、仏教の智慧に基づく7つの朝の習慣を紹介します！ 毎朝、心が落ち着き、頭がクリアで、何が起きても対応できる自分を想像したことはありますか？ 仏教では、朝は「神聖な時間」とされ、その後の一日の基盤を築く重要な瞬間です。意識的な朝の習慣を持つことで、感情をコントロールし、人生全体を変える可能性があります。 この動画では、以下の7つのシンプルで効果的な習慣を解説します： 1️⃣ 呼吸に集中する 2️⃣ 感謝を実践する 3️⃣ 意識的に体を動かす 4️⃣ 明確な意図を持つ 5️⃣ 慈悲の心を育む 6️⃣ 自然と触れ合う 7️⃣ マインドフルに食べる それぞれの習慣…
- Published
- May 9, 2025
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
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