4:34Long-form

Don't Eat Veggies BEFORE Protein (This Small Change = Big Fat Loss Results)

United StatesPublished July 30, 2026

Views 9.70K  |  Likes 625  |  Comments 84
Views#1,653,204Global
Views#320,464United States

Channel

Autumn BatesAutumn Bates
736K subs1.18K videosJun 2018

At a glance

Views

9,703

Likes

625

Comments

84

Performance vs. channel

Outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $7 – $19

Based on estimated $0.7–$2 CPM.

About

This is the protein THEN fiber rule. After 10 years of working with clients, t's the single most consistent way I've found to make weight loss easy. Grab my DELISH protein powder!👇🏻 https://autumnellenutrition.shop/products/vanilla-whey-protein-powder SUBSCRIBE + JOIN THE AENPEEPS! https://www.youtube.com/c/autumn…

Published
July 30, 2026
Made for kids
No

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