20 Minute Leg Workout - Barbell Only Leg Day | Jade Packer
Published December 3, 2021
Views 9.56K | Likes 173 | Comments 13
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9,563
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173
Comments
13
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About
Four exercises are all it takes for stronger and bigger legs. Follow along with @gymshark athlete Jade Packer from the Gymshark Lifting Club and try something new on your next leg day. Equipped with only a barbell and bench, Jade shows you how to target your quads, hamstrings and glutes through squats, lunges, hip thru…
- Published
- December 3, 2021
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.