14:53Long-form

IFBB Pro Ashley Hromyak's Take On Protein Powder! Is It A Waste of Money?

United StatesPublished July 7, 2026

Views 13.5K  |  Likes 361  |  Comments 31
Views#1,593,364Global
Views#312,190United States

Channel

Garage Gym LifeGarage Gym Life
256K subs1.15K videosMar 2017

At a glance

Views

13,571

Likes

361

Comments

31

Performance vs. channel

Outlier score

Engagement rate

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Total (all-time): $9 – $27

Based on estimated $0.7–$2 CPM.

About

Is protein powder actually a total waste of money? In this video, IFBB Pro Ashley Hromyak responds directly to veteran natural bodybuilder Kevin Richardson’s controversial claim that protein supplements are a useless expense. While hitting your macros through whole foods is ideal, Ashley breaks down the real-world scie…

Published
July 7, 2026
Made for kids
No

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