How To Stop Letting Your Emotions Control Your Decisions (DBT Wise Mind)
Published August 1, 2026
Views 1.98K | Likes 110 | Comments 1
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#mentalhealth #wisemind #dbt #decisionmaking What if you could respond to life's challenges with more clarity, confidence, and emotional balance? In this video, I'll explain one of the most powerful concepts from Dialectical Behavior Therapy (DBT)—the Wise Mind. Wise Mind is the place where your Emotion Mind and Reas…
- Published
- August 1, 2026
- Made for kids
- No
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