Following an IFBB FIGURE PRO'S 1 Week Out Diet & Training | 1,200 Calories + Back Workout
Published December 31, 2020
This video has 449K views and 17.4K likes, ranking #5,034,416 globally among tracked YouTube videos by view count.
At a glance
Views
449,055
Likes
17,451
Comments
906
Performance vs. channel
Outlier score
Engagement rate
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About
In today's video I follow IFBB Figure Pro Mary Valid's 1 week out diet from competition! The day consists of 1,200 calories divided into 5 healthy low calorie meals and a high volume back workout. Competing in bodybuilding is no joke! Hopefully this video can give you some insight on how strict you need to be with yo…
- Published
- December 31, 2020
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
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