6:13Long-form

The Easiest Way to Calculate Your Lean Bulk Macros (Step By Step)

CanadaPublished November 1, 2016

Views 170K  |  Likes 3.46K  |  Comments 173
Views#10,563,958Global
Views#145,899Canada

Channel

Jeremy EthierJeremy Ethier
7.97M subs•343 videos•Oct 2016

At a glance

Views

170,314

Likes

3,461

Comments

173

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $119 – $341

Based on estimated $0.7–$2 CPM.

About

Lean bulking is a great way to put on size while minimizing the amount of fat you put on with it. But how exactly do you calculate your lean bulk macros? Follow this video for a step by step guide of how to calculate your total calories as well as your macronutrient needs for a lean bulk. You'll be able to slowly put o…

Published
November 1, 2016
Made for kids
No

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How The Easiest Way to Calculate Your Lean Bulk Macros (Step By Step) is doing

It has 170K views in total. It ranks #10,563,958 among tracked YouTube videos by views.

Key facts about The Easiest Way to Calculate Your Lean Bulk Macros (Step By Step)

Total views
170K
Total likes
3.46K
Total comments
173
Published
November 1, 2016
Global rank by views
#10,563,958

Frequently asked questions

How many views does The Easiest Way to Calculate Your Lean Bulk Macros (Step By Step) have?

The Easiest Way to Calculate Your Lean Bulk Macros (Step By Step) has 170,314 views, 3,461 likes and 173 comments, ranking #10,563,958 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

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