【朝6分】立ったまま全身ほぐれるストレッチ体操！準備運動にも！
Published April 20, 2026
This video has 631K views and 4.29K likes, ranking #4,793,911 globally among tracked YouTube videos by view count.
At a glance
Views
631,490
Likes
4,297
Comments
105
Performance vs. channel
Outlier score
Engagement rate
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We're working on new analytics and tools. Stay tuned.
About
朝の運動は、実は睡眠の質を上げる効果も期待できるよ!!!✨ ①朝の運動で体内時計がリセット → 約15〜16時間後に自然な眠気が出る ②朝の動きでセロトニンが増える → 夜はメラトニン（睡眠ホルモン）に変わり、寝つきが良くなる ③昼に交感神経が上がる → 夜は副交感神経が優位になってリラックス状態に 朝におすすめの動画再生リストも、ぜひ活用してね☀️ https://www.youtube.com/playlist?list=PLnOi7PssxUMu3dj5QOJmYhKS9xYq6_jvD 【ウェルネスブランドmariness】 公式オンラインサイト https://mariness.jp/?utm_source…
- Published
- April 20, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
Frequently asked questions
How accurate are these YouTube video analytics?
View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.
What is the outlier score?
How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
What is engagement rate and how is it calculated?
Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.
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It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.
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