19:16Long-form

Bad Sleep Might Be Worse for Muscle Growth Than We Thought

United StatesPublished October 28, 2026

Views 214K  |  Likes 2.28K  |  Comments 334
Views#10,403,950Global
Views#2,037,205United States

Channel

Renaissance PeriodizationRenaissance Periodization
3.9M subs•4.47K videos•May 2012

At a glance

Views

214,375

Likes

2,280

Comments

334

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $150 – $429

Based on estimated $0.7–$2 CPM.

About

The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hypeapp Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join Featuring Dr. Mike Israetel, exercise scientist and RP co-fo…

Published
October 28, 2026
Made for kids
No

More features coming

We're working on new analytics and tools. Stay tuned.

How Bad Sleep Might Be Worse for Muscle Growth Than We Thought is doing

It has 214K views in total. It ranks #10,403,950 among tracked YouTube videos by views.

Key facts about Bad Sleep Might Be Worse for Muscle Growth Than We Thought

Total views
214K
Total likes
2.28K
Total comments
334
Published
October 28, 2026
Global rank by views
#10,403,950

Frequently asked questions

How many views does Bad Sleep Might Be Worse for Muscle Growth Than We Thought have?

Bad Sleep Might Be Worse for Muscle Growth Than We Thought has 214,375 views, 2,280 likes and 334 comments, ranking #10,403,950 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.